A need is something that is for survival and growth: Love, food, clothes.
A want are those things that are extra like the gourmet food, the designer clothes, the love we think someone else has.
What really happens is that we build things up in our minds and then feel like we have failed when we haven't achieved them.
A great way to reboot is to step back and focus on what is truly important, reminding ourselves that we are here, we are loved, we have our basic needs met. The other "stuff" is just that: STUFF.
Take a moment today and focus on what is REALLY important to you. Ask yourself, "Is this something I need or is it a want?" Create a Need vs. Want list and refocus your energy on what is needed.
Hugs, love, and a deep bow of appreciation to each of you.