All of us experience situations in our life in which we can choose to forgive an individual/situation or we can choose not to. I truly believe it is important to let go of any anger, fear, frustration, guilt, sadness, bitterness, etc. and in order to do this we must forgive in our hearts. If we hold onto the feelings the only person it hurts is our inner self. Holding onto those feelings is not healthy and our bodies will let us know.
If we learn to forgive and release then we are better off both physically and emotionally.
Life is too short to hold onto those bitter feelings. When we forgive we give ourselves the opportunity to live life to the fullest. Forgiveness does not mean that we have to have that person/situation enter back into our life, it just means we truly release the feelings associated with that person/situation when we do we feel the difference.
Take the opportunity today to reflect, forgive and CELEBRATE the person you are today.