Here is an exercise I do to celebrate the ending of a year and the beginning of a new one. I already shared it in a previous post about giving gratitude for the year [birthday post link].
Now, how do I prepare for the New Year?
I read a book, One Word that Will Change Your Life, a few years back and began incorporating that into my New Year tradition. I take the last two weeks of the year and reflect on what all I've done. I then begin to explore what I would like to come to fruition in the New Year.
I ask deep questions like, If I want success, what does that mean for me? I write down what comes to mind and I keep reflecting. As I journal and reflect, and walk, and reflect, I continue bringing up, What one word would I want to represent the year coming up?
It takes time, it takes reflection, it takes courage to really examine what it is you would like to see come to light.
So, are you ready to begin?
Go on take the leap and if nothing else, read the book, One Word that Will Change Your Life, and dip your toes into the next adventure!
I am here to help you dive deeper and explore your journey. We all need and benefit from having someone come along with us. Let me be your guide on this journey called Life.
Get new blogs & other info on authentic living in your email!
MS, ICPS, ICADC
Judy has become known as the coach who has a great “attitude about gratitude!”
Her coaching style focuses on individual strengths; by focusing on our strengths we can positively impact those around us.
She has an extensive background in training 25++ years.
She conducts training around the nation.